Learn How to Manage Anxiety and Depression

See improvements in your life with anxiety counseling in Killeen, TX and the Central Texas area

Did you know that anxiety and depression are two of the most common mental health disorders in the United States? Don't let your mental health get out of hand. Seek help from a licensed counselor at Best Hopes Counseling Services. We offer anxiety and depression counseling for people from all backgrounds. We take a faith-based approach to counseling and will implement these themes in your session.

Call now to learn more about our depression and anxiety counseling sessions in Killeen, TX and the Central Texas area.

How can a counselor help?

Our counselor is an integrative therapist who uses a combination of solution-focused, narrative, person-centered, and cognitive behavioral therapy to best help people manage depression and anxiety. Through our depression and anxiety counseling, you’ll learn how to:

  • Build your self-esteem
  • Become a better parent
  • Manage changes in your life
  • Develop positive coping techniques
  • Manage trauma, anxiety and panic attacks

Put your health first when you get anxiety or depression counseling. Plan your virtual session in Killeen, TX or the Central Texas area today.