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Hello! As a licensed therapist, my style is warm, non-judgmental, and compassionate. I use a mix of solution-focused, narrative, and person-centered therapies. My goal is to make you feel comfortable and at ease, while being attentive and open. As I got older I saw the importance of mental health. I wanted to make a difference in my community and provide people with a safe space where those can confide in me about what they are going through. Another goal of mine, be not only a voice for the voiceless but an ear as well.
There are countless theories, modalities, and orientations in the therapy world. This can be very confusing for those who simply are unsure what fits them. My biggest takeaway from this journey of mine is that it is not so much about a theory but rather active listening, creating context, and simply being there with the individual(s) looking for different perspectives to help guide a client to move forward is really what therapy is all about.
I look forward to guiding you on your journey of faith, hope and wellness!